I had the pleasure of working with Rebecca Witt at Wholistic Nutrition for several months earlier this year. She was every bit the professional and her knowledge of healthy eating and digestion was extensive. She outlined a specific regime of vitamins and supplements for me to follow, along with specific food and meal recommendations, as well as specific goals and benchmarks for me to reach. I had excellent results, which included improved digestive health and an increased level of energy. Rebecca made me feel comfortable, confident, and hopeful. I felt she genuinely cared for my well-being. I highly recommend her services!
Before I even began to think about my gut health, I considered myself to be a pretty normal person. A petite gal who went to the gym regularly and had a gluten allergy. I ate healthy with the occasional out-to-eat nights with friends. I had the energy to go for walks with my dog and to lift at the gym. It wasn't until I began talking to Becky about how I really felt. Some days I would wake up bloated, fast for a few hours until it subsided then eat again. I noticed this would become my "normal", which in turn, is not normal to feel at all. Becky helped me get to the root of my gut issues that revealed an overgrowth of bacteria and some food sensitivities I wasn't aware of. After completing the protocol...I never knew how GOOD I could actually feel. To say I had energy before is unlike the energy I have now. I don't wake up bloated and I am in tune with my body (I know when my gut isn't feeling balanced). I couldn't be more thankful to have met such a wonderful person like Becky who healed me from the inside out. Forever grateful and thankful.
I have to tell you I haven’t taken any ibuprofen since I started my program. I was at least 3 per day probably on average! I have lost 10 pounds, feel less bloated. My nails look healthy and have a shine to them. My lips are plump and NOT dry and cracked. The HUGE crack in the middle of my tongue is getting smaller. Less white coating on my tongue! I’m waking up without an alarm clock at 4-4:30. Feeling rested and rejuvenated!!! Thank you, thank you, thank you for sharing your passion and knowledge with me. Knowledge is power and I feel now I have the power to live and feel the way I want to!!! LIFE-CHANGING.
My experience with Becky at UpBeet has been absolutely wonderful! I had been dealing with hormonal and digestive issues for almost 20 years. Although I'd been able to discover a few helpful coping strategies through my own research, I'd never been able to get to the root of my issues. Becky was able to see the whole picture almost immediately. She walked me through my test results in detail, expertly explaining how all of my issues were intricately linked together. After only a few weeks of following her healing protocol, I'm feeling better than I have in DECADES. It's hard to put into words the tremendous relief I feel at having real answers and REAL healing.
Thank you so so much for everything you have helped me with! I have suffered for 16 years with chronic fatigue, brain fog, bloating, constipation, and more. With the help from Becky, all these are gone. She has helped heal my body naturally by listening to me and addressing my symptoms. There are things she knew before I even said them. Becky is an amazingly knowledgeable, kind, caring, and compassionate person and I could not be more thankful to have found her when I did!
When our 9-year-old nephew came to be in our care, he was overweight and feeling sore and uncomfortable in his own skin. Living with Celiac disease myself, I noticed a lot of symptoms pointing in that direction for him as well. So we changed his diet right away. He was used to a lot of processed and sugary foods. At 9 years old he was 140 lbs.
We were off to a good start and within a few months, he had lost 20 lbs and was feeling better. Unfortunately, there were more issues that needed even more specific attention. His body odor was worse than a grown man's. No matter how much he showered or put deodorant on it wasn't helping.
That's when we talked to Becky at [Wholistic Nutrition] and found out he had an overgrowth of bacteria in his gut. Within one week of beginning a protocol Becky prescribed for this issue, we noticed a difference. It has now been two solid months of sticking to the protocol and his body odor is gone! He is so much more confident and we can see it in his attitude and posture. We see him laughing more as he is definitely feeling better. He even lost 8 more lbs, no longer needing husky size clothes.
He has learned so much about food and how important what we eat and how it affects us. He would say, "you know I don't like squash." Then one day he came in the house and smelled it cooking and said, "I don't know what you are cooking but I want some!" It was simply cubed up butternut squash drizzled with olive oil and cinnamon and a little nutmeg sprinkled on top roasted in the oven. No sugar added!! He loved it...I later told him it was indeed squash....and explained that veggies are good and we just continue to find a way to prepare them that you enjoy. We continue to live a healthy lifestyle beginning with food.
Working with Becky has opened our eyes to how much we are in control of what we consume and how it affects our health, moods, and aches and pains. Sharing recipes is fun and they can be simple and be so tasty!! All the good vibes are encouraging and fitting to her name...Upbeet Becky!!
My nephew celebrated his 10th birthday recently and wanted to take a treat to his class....he asked for apple crisp. I made it gluten-free and dairy-free using coconut sugar to sweeten it. His class loved it. I could go on and on about food....but the bottom line is....make it healthy, fun with colors and explore different ways to make it. Sometimes just giving it cool names makes it more appealing to kids. My Grandsons come over and ask for Granny's special shakes....they are spinach protein smoothies!!
Thank you Becky for going out of your way to promote and encourage a healthy lifestyle. Your knowledge is a wealth more valuable than gold because it encourages a healthier, happier individual. I hope this encourages other kids to stick with it and realize those foods you once thought were so good are not good for you and your body is telling you that. There are better options to explore and create!
Best wishes for continued success with helping people make a healthy transformation into a happier lifestyle.
I have dealt with Gerd and IBS-D for over 20 years now. I have had many doctor visits, prescriptions, scopes, and unanswered questions during that time. Dealing with these issues also brings a great deal of depression and anxiety. I basically gave up and figured this was just going to be the way my life is from now on.
Then I decided to get ahold of Becky after seeing how much she has overcome and how positive she was that she could help me. Becky was the first person ever that actually took the time to talk and listen to me. Becky also set me up with the proper testing to find out exactly what was going on with me.
I was very skeptical and honestly did not expect much to happen because I’ve been let down every time since. But I knew I needed to do something so I gave it a shot. I am now just over 4 months in and I’m beginning to feel the healthiest I have ever felt in my life. I know there’s a lot more to take care of, but for the first time I actually have hope. I’m already down to maybe 1 heartburn pill a week compared to 7-10, I don’t stress so much about always wondering where the bathroom will be. My anxiety is almost non-existent, and I even look way healthier.
Becky always follows up with me to check in on me and I can tell she truly cares. This has by far been the greatest investment I have ever made. I truly hope everyone spends some time thinking about their health and how they can improve it to live the most optimal life.