Jeff was born and raised in Greenville, WI (just outside Appleton, WI). He moved to Eau Claire to attend UWEC, where he graduated with a Bachelor’s degree in Criminal Justice. In September of 2004, two important life events happened. Most importantly, he met Becky and they’ve been together ever since! He also started his career […]
Read MoreHow to Build YOUR Ultimate Adventure List
It’s no secret, if you know us, that my husband and I LOVE adventure! We’ve also done away with the term bucket list and for good reason. I don’t know about you, but for me, focusing on the negative aspect of mortality isn’t nearly as uplifting as say an adventure. By creating an adventure list, […]
Read More7 Ways to Start to Optimize Your Sleep
Everything is super important. Until you are sick. Then you realize there was only ever one thing that was important. Your health. But nonetheless, we borrow from the bank of our health, taking loans on stress and sleepless nights to pay for something that doesn’t really matter.” – unknown I love this quote! As I […]
Read MoreGlow from the Inside Out: How to Increase Your Vitality and Immunity from Within
Everywhere we turn we are bombarded with advertisements and promises from expensive facial creams, scrubs, spa treatments, fad diets and more. The truth is those won’t make you glow if you aren’t also taking steps to feel radiant inside. What if instead we focused on creating health and vitality from within that ultimately led to […]
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